This is an exercise to explore how you personally make use of your own money. You can carry out the exercise alone, or with the help of a friend or partner. Alternatively, a few people could explore the questions together as a group. In this case, it will be helpful if members of the group know each other well enough to be comfortable talking about their personal finances together.
Parts of the exercise may require some research and take a while. You may also find the exercise quite intensive and challenging. We suggest undertaking it in at least two parts to avoid being overwhelmed. You can split it into further parts if you wish.